• Sport

    Six pack in 30 days, is it real?

    Hey men, how many times did you hear from your soulmate likes six pack/flat tummy? Of course you’ve heard that your tummy is cute, but let’s be realistic. What if I tell your belly can become like washboard in a month, would you accept 30 days’ ab challenge and go through all steps with me? Step 1 – healthy meal plan Right food gives us 80% of the result! In google you can find many different advises and examples of such meal plan, my favorite is – calorie deficit plan. Especially because it fits perfect for our challenge. Within 30 days’ ab’s challenge you need to burn more calories than…